{"title":"Journals","description":"\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:7a5e7a8c-5977-44fe-8482-a3f8e39c0637-13\" data-testid=\"conversation-turn-28\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a61c65e4-73c2-447f-9121-fb18f4e4e1a3\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"213\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eOur wellness journals are carefully chosen to support reflection, mindfulness and personal growth. With a variety of styles and prompts, each journal offers a unique way to pause, reset and nurture your wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","products":[{"product_id":"five-minute-wellness-journal","title":"Five Minute Wellness Hard Cover Journal","description":"\u003cp\u003eTake five minutes each day to nurture your wellbeing with this thoughtfully designed A5 hard cover journal. Each page guides you through gratitude, intention-setting, affirmations, daily highlights, and reflection—five simple practices proven to boost mental health and emotional resilience. The elastic bookmark keeps your place as you build a meaningful self-care ritual. Perfect for busy lives, this journal transforms small moments into powerful acts of mindfulness, helping you cultivate positivity and deeper self-awareness one day at a time.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45374034935865,"sku":null,"price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4884.jpg?v=1768731495"},{"product_id":"a5-scallop-journal-mint-lavender","title":"A5 Scallop Journal Mint \u0026 Lavender","description":"\u003cp\u003eDiscover your perfect companion for daily reflections with this charming A5 Scallop Journal. Wrapped in soothing mint and lavender hues, it's designed to inspire calm and creativity. The lined pages provide structure for your thoughts, while the delicate ribbon marker keeps your place effortlessly. Its thoughtfully sized format fits seamlessly into your bag or desk, making it ideal for journaling on the go or during quiet moments at home. A beautiful addition to your wellness routine.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45379902832697,"sku":null,"price":7.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4924.jpg?v=1768900931"},{"product_id":"a5-self-care-journal","title":"A5 Self Care Journal","description":"\u003cp\u003eNurture your wellbeing with this thoughtfully designed A5 self-care journal. Each page guides you through a single day with dedicated sections for gratitude, goals, scheduling, self-care practices, tasks, and exercise. The ribbon bookmark keeps your place, making it easy to return to your reflections. Perfect for building mindful habits and tracking what matters most to you, this journal becomes a trusted companion in your daily wellness journey.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45379936026681,"sku":null,"price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4927.jpg?v=1768904111"},{"product_id":"a5-hard-cover-heart-journal","title":"A5 Hard Cover Heart Journal","description":"\u003cp\u003eCapture your thoughts in style with this charming A5 hard cover heart journal. Featuring 160 lined pages perfect for daily reflections, sketches, or creative ideas, it's designed to inspire mindfulness and self-expression. The elegant red ribbon marker keeps your place effortlessly, while the decorative heart wrap closure adds a thoughtful touch that keeps your private moments secure. Compact enough to slip into your bag, yet substantial enough to become a cherished companion for your journaling journey.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45389451886649,"sku":null,"price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4961.jpg?v=1769080378"},{"product_id":"five-minute-hard-cover-journal","title":"Five Minute Hard Cover Journal","description":"\u003cp\u003eCultivate daily mindfulness with this thoughtfully designed five-minute journal. Measuring 16.5 x 20cm, it fits perfectly into your routine with guided prompts for gratitude, daily affirmations, highlights, and reflections. An elastic closure keeps your thoughts secure, while a ribbon bookmark helps you return to where you left off. Each page includes space for the date and structured sections to help you pause, appreciate, and grow—making meaningful self-reflection effortless and achievable every single day.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45392296050745,"sku":null,"price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4970.jpg?v=1769126208"},{"product_id":"a5-gratitude-wellbeing-journal","title":"A5 Gratitude Wellbeing Journal","description":"\u003cp\u003eBring a little positivity to each day with the Gratitude Wellbeing Journal, a gentle space to reflect, recharge and reconnect. Thoughtfully designed with an A5 format, this journal features a printed cover, quality coil-bound paper for comfortable writing, a place holding ribbon and a convenient side elastic band closure. Perfect for jotting down moments of joy, personal wins or quiet thoughts, it's an ideal companion for building a meaningful daily reflection practice. Each double page asks you to reflect on your day with sections that include: date, 3 positive words to describe today, 3 things I am grateful for, today's focus, how I felt today, something that made me smile today, something I'm proud of, tomorrow I look forward to.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45398061875257,"sku":null,"price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_4993.jpg?v=1769317490"},{"product_id":"the-5-minute-journal","title":"The 5 Minute Journal","description":"\u003cp\u003eCultivate daily gratitude and mindfulness with The 5 Minute Journal. This beautifully designed journal features a mauve aesthetic with elegant gold-edged pages and a white ribbon bookmark for easy navigation. Each day unfolds across a single page, guiding you through five meaningful sections: what you're grateful for, what would make today great, your daily affirmation, the day's highlights, and a reflective closing thought. Perfect for building a positive habit in just five minutes, this journal transforms your daily routine into a moment of intentional self-care and appreciation.\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45400392499257,"sku":null,"price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_5014.jpg?v=1769389374"},{"product_id":"pregnancy-baby-journal-with-pen-the-adventure-begins","title":"Pregnancy \u0026 Baby Journal with Pen (The Adventure Begins)","description":"\u003cp\u003eCapture every precious moment of your pregnancy journey with this beautifully designed journal. Featuring 160 thoughtfully prompted pages, it guides you through recording your growing bump, milestone moments, and the exciting transition into motherhood. The calming neutral aesthetic creates a serene space for reflection, while the included pen makes journaling effortless. Perfect for preserving memories you'll treasure forever, this boxed set is an ideal keepsake or gift for expectant mothers. Book is not pink, more greyish than image shows. RRP $29.95\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45434084786233,"sku":null,"price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_5146.jpg?v=1770186282"},{"product_id":"blissful-cats-gratitude-journal-with-pen-boxed-set","title":"Blissful Cats Gratitude Journal with Pen (Boxed Set)","description":"\u003cp\u003eCelebrate life's precious moments with this charming gratitude journal designed to nurture your wellbeing. Featuring 160 thoughtfully prompted pages, this boxed set guides you through daily reflections and monthly check-ins, helping you notice and savour the joy—big and small—that surrounds you. The delightful cat illustrations add a touch of warmth to your practice, while the included pen makes it easy to start journaling right away. Perfect for building a meaningful habit of gratitude and mindfulness. RRP $29.95 (only 1 available)\u003c\/p\u003e","brand":"Heartfull","offers":[{"title":"Default Title","offer_id":45434095992889,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/files\/IMG_5148.jpg?v=1770186750"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/0348\/8313\/collections\/IMG_4961.jpg?v=1770622899","url":"https:\/\/heartfull-8846.myshopify.com\/collections\/journals.oembed","provider":"Heartfull Totes \u0026 Things","version":"1.0","type":"link"}